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Marblehead Sports Therapy Massage For Athletic Performance

By Karen Mitchell


Whether striving for a personal best or engaged in competition with rivals, athletes are a naturally driven, disciplined breed. In search of optimal performance, they routinely test their emotional, mental, and physical limits. On a regular basis, athletes push their bodies past resistance and discomfort, enduring the pain that would send most of us crawling off to the sidelines or throwing in the towel altogether. However, the athlete's dedication to excellent often results in injuries - sprains, fractures, strains, and contusions - the entire body is impacted by continuous, rigorous training. This is where marblehead sports therapy massage, administered by a registered massage therapist, enters into the equation.

To become a therapist in any field, you have to acquire at least a Master's degree. If your interest is athletics medicine, get enrolled into the graduate school that focuses on orthopedic or athletics rehabilitation. To check the accreditation of physical rehabilitation school visit American Physical Rehabilitation Association (APTA) website. To become a physical therapist in athletics medicine, you will have to study for two years. Think also about getting a Doctoral degree in the field. It will take you three more years.

The American Physical Rehabilitation Association offers its members the opportunity to expand their education by taking online and home study courses in sports rehabilitation. The rehabilitation centers have trained therapists who focus on working with high school and college athletes. This aspect of rehabilitation is popular as many younger people need help rehabilitating from sports-related injuries.

Athletics therapy massage for athletes is like nourishment for muscles. It increases circulation, cuts down on pain, and allows for quicker rehabilitation after an injury. Many of the high-end massage chairs from Panasonic, Omega, and Sanyo, are incorporating more features aimed at helping athletes. These shiatsu massage chairs have many massage therapies ranging from Swedish, Shiatsu, Reflexology, Acupressure and Deep Tissue massage.

You may not be a professional athlete, but a weekend warrior. Weekend warriors are more at risk since they play more intermittent. If your passion is any active sport such as tennis, golf, basketball, or softball, then you know the importance of warming up and warming down your muscles by stretching. The Omega Montage Premier massage chair has a lower body stretch function. This lower body traction functions by using air pressure to hold your feet in the footrest. The footrest is first raised and then lowered down in 3 steps. As the footrest goes down to each lower position, it stretches and elongates your muscles from the hips down.

When preparing for a big event, her weekly one-hour athletics massage alleviates the soreness and strain of a grueling daily fitness routine and prevents stiffness that would slow her down during work-outs. When she was an active competitor, Sian considered her athletics MT, Chris salvary, an essential member of her fitness team. He helped identify and resolve sources of pain and injury and advised Sian about when to seek help from another clinician - like her team doctor or physiotherapist.

Robotic massage chairs use these techniques plus air compression to gently squeeze, hold and release many areas of your body. These shiatsu chairs are built with air compression systems and airbags that can stimulate the muscles in the lower body. The Panasonic EP-3222 massage recliner has 33 airbags positioned in the seat and footrest to perform lower body massages.

Many massage chair recliners provide a very thorough massage therapy which helps one to relax, reduce tension and warm up the body before a sports activity. Although shiatsu massage chairs are not cheap. Think of the alternative, injury. If you could avoid an injury, how much is that worth? The cost-benefit of having a massage chair is helping to reduce your risk of injury and enhancing your performance.




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