Skip to main content

Facts About Physical Therapy Cambridge MA

By William Kelly


Physical therapy is treatment that is needed when one has health problems that are making it hard for them to move around or do tasks that they need to be doing. It assists in enhancement of movement and pain relief, plus it ensures the individual restores their physical function and level of fitness. In consideration of physical therapy Cambridge MA residents need to appreciate that the aim is to make it easier to perform daily activities.

It can help with recovery after some surgeries. Doctors will normally recommend it for injuries or long-term health problems like arthritis. It is either used alone or with other forms of treatment. The therapist examines you to know the various symptoms you are experiencing. This helps to come up with a treatment plan. The main goal is to make joints move better and restoration of flexibility and strength. It will also enhance strength, flexibility, coordination and endurance.

There are different forms of these therapies. Among the commonest is exercising. Exercise is controlled physical stress applied to the body to assist in improving motion range, strength and flexibility. Exercises are classified as active or passive. The passive exercises are those in which you are required to relax as the therapist applies stress. One example is hamstring stress in which you lift your leg so that muscles are elongated on the bag of thighs.

Active exercises are performed under the power of the individual. Examples include walking on treadmills, straight leg raising and hip strengthening exercises. Home exercise programs are recommended. These are exercises that are supposed to be performed individually. They are very important when one wants to return to normal function. In general, exercising is one of the main techniques used by therapists.

On certain occasions, electric stimulation is used in reducing the pain around muscles and tissues. Two theories are used in explanation of the way electric stimulation works. These are the gate theory and opiate theory. There are other stimulation forms used in contraction of muscles. This is normally used to help injured muscles learn how to get back to normal functioning.

Traction is used to treat neck pain and lower back pain. This in essence will help in enhancing how easily the spine moves. To utilized lumbar traction technique, the individual is strapped into a mechanical machine. A vest is used in supporting of ribs. Theoretically, traction is used for separating joints and disk spaces that are at the lower neck and also back. This will minimize nerve pressure at the spine.

You can also make use of light and laser therapy. Light therapy will involve using light of specific wavelength for improving the healing process in tissues which are injured. The treatment is painless and will last for between one and three minutes. There is a light emitting wand held directly above the injured sections before a button is pressed to activate the light.

Massage is also an option. It involves using hands to knead injured tissues of the body and thus decrease pain and improve circulation. Muscle tension will also be decreased.




About the Author:



Comments

Popular posts from this blog

Important Information On Neck Pain Russellville

By Christopher Foster Basically, about two-thirds of people across the world have an experience of painful necks at least once in their entire life. Basically, this problem usually affects different people and at different ages, times, and professions or careers. On the other hand, this condition may occur specifically on the necks but can also arise because of other problems affecting the head and the vertebral column. Because of this, neck pain Russellville may turn to be a serious condition when appropriate remedies are nor employed. The problem may be caused by muscular tightness occurring in the upper back or around the neck area. Nerve pinching is also attributed to be a causative agent of the condition. In fact, when nerve pinching occurs near the region, and in the spinal cord, it is said to cause severe pain. The pain can also be felt following a nerve or joint disruption. Upper back joints and lower head joints are said to cause the problem when disrupted. Usually,...

Why Shoppers Can Count On Sun Laboratories When They Want Phenomenal Tans

By Haywood Hunter There are many consequences that people can suffer when sitting beneath the sun to tan. This is why a lot of consumers are seeking affordable ways to darken the skin without having to lay on the beach absent of any sunblock. A number of these individuals have discovered the benefits of using the products that Sun Laboratories produces. This company produces a line of products that allows people to safely and easily darken their skin. They only need to rub them onto the areas that they want to have tanned, and then wait for the solutions to dry. There are many different products to choose from and thus, shoppers can select options that will provide them with a very specific set of results. Products like these can be used by anyone in order to get a lasting and very even tan. You can get a professional looking application even if you have never done this before. You only need to carefully follow the instructions that have been provided by the manufacturer and ...

Keeping Heart Disease At Bay Via Weight Loss Surgery Orange County NY Offers

By Janet Clark There are various complications associated with being obese or overweight, many of which can be life-threatening. One of the most serious problems that may stem from it is heart disease. Individuals who are weighing more than they should and are at risk of dying from heart-related matters should greatly consider losing excess pounds in no time. Weight loss surgery Orange County NY offers is recommended by the experts in order to keep the heart out of harm's way. Exercising regularly and eating healthily are traditional methods for shrinking the waistline. However, it can take a long while before notable results are obtained via these solutions. Someone whose overall health is regarded as in danger does not have any other option but to slim down as quickly as possible. A surgeon is able to help change the individual's eating habits. It's common knowledge that one of the primary causes of being overweight or obese is consuming more food than usual. D...